Choosing a Less-Distracted Life (video)

Are you feeling anxious and distracted? Changing your social media, email and smart phone settings can improve your life.

Aug 29, 2024

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Are you feeling anxious and distracted?

How many electronic notifications and messages do you receive in a day … on email, text, Facebook, Facebook Messenger, Instagram, X, TikTok, WhatsApp, Signal, or Substack on your computer, tablet, smart phone, smart watch, smart glasses, smart doorbell, smart speaker, smart refrigerator, or smart apartment?

How ma…

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